Body Mind Spirit Supports

SUCCESSFUL PRACTICES – BODY, MIND AND SPIRIT SUPPORTS

Whole person care isn’t just for patients and loved ones. The successful practices below are being put in place across systems to support the physical health, safety and well-being of all health care associates.

FOR THE BODY


FOR THE MIND

Sustaining Connection for Well-Being

Wellbeing Guide 2020 cover
Making meaningful connections with those around us is critical for well-being. This NEW conversation guide offers a simple outline anyone can use to open a meaningful dialogue for both digital and in-person experiences.
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FOR THE SPIRIT


WELL-BEING AND MINDFULNESS APPS

  • Headspace - mediation and mindfulness app is offering the following free content during the COVID-19 global crisis
  • The Calm app - meditations for centering, sleep, and mindfulness in addition to children's resources. Find specific free resources for dealing with the coronavirus in their full library.
  • Insight Timer - resources for anxiety, sleep, and overall well-being