You have an aptitude for gratitude. When you take in what is beautiful and a smile or a tear forms on impulse, gratitude is operative. Thankful Thursday is a day to reconnect with the gifts that surround us. Gratitude reshapes us.
- Think back over the last 24 hours: recall what made you smile or brought you joy.
- Let "thank you" be your first response with others today. Express genuine and specific gratitude for who they are to you or how much you appreciate something they have done. Notice how they respond. Notice how it makes you feel.