Ancient Chinese cure for U.S. tax-day stress

May 1, 2015

Louisville, Ky.-area community members unwind with a complimentary tai chi class from a KentuckyOne Health provider on April 15, the federal tax deadline. A KentuckyOne Healthy Lifestyle Center offered the session in downtown Louisville during lunchtime as a way for people to “de-stress” through the Chinese discipline that uses slow, meditative movements to promote relaxation and calm. In addition to tai chi, the three Louisville Healthy Lifestyle Centers offer medically supervised exercise, nutrition counseling, stress management and more.

 

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