Well-Being Series Session 1 - The Heart of Hope: Cultivating Post Traumatic Growth

National expert Dr. Robert Wicks will headline this 90-minute engaging virtual event to lead participants through a discussion on the psychological winter solstice where we find ourselves, to seeing the pinpricks of light that exist and how post traumatic growth is possible. He will also share about the personal and systemic dangers to our well-being and what can be done to overcome them.

Be with your heart during this session that will position this place in time by remembering and acknowledging what we've gone through and what the cost has been to our well-being as well as celebrate moments of loving care, peace and heroic efforts.